Indoor rowing machines have come a long way and there are now a variety of sleek, highly-refined pieces of exercise equipment ready to get your cardio health on the upswing. Having a rower right there in your home can really be the push you need to get your muscles moving in a challenging yet comfortable way. Overall, rowing machines provide an outstanding way to increase fitness by burning calories and building muscle in a safe, low-impact way.
Single, and double sculls are usually steered by the scullers pulling harder on one side or the other. In other boats, there is a rudder, controlled by the coxswain, if present, or by one of the crew. In the latter case, the rudder cable is attached to the toe of one of his shoes which can pivot about the ball of the foot, moving the cable left or right. The bowman may steer since he has the best vision when looking over his shoulder. On straighter courses, the strokesman may steer, since he can point the stern of the boat at some landmark at the start of the course. On international courses, landmarks for the steersmen, consisting of two aligned poles, may be provided.
We picked the brains of rowing coaches, fitness experts, and physical therapists to learn what features make for an exceptional rower. Based on their input, we searched the market for air and water resistance rowing machines, then tested the best for ride feel and design. We found one model of each type — air resistance and water resistance — that felt truly superior to the others.
1.) I keep reading about cracks and leaks that develop in the water tank. WaterRower even offers a tank repair kit for this very issue. It seems to me that this is a design flaw that they refuse to address, instead offering a fix for when it eventually occurs. Have you seen these tanks to eventually leak? I’m surprised they haven’t tried a one-piece tank.
The large display console allows you to keep track of the calories burned, distance covered, strokes per minute and duration of the workout. The Newport also includes an improved seat roller design for a smoother glide. The ergonomic padded seat will keep you comfortable and encourage longer workouts while the rust-resistant rail system is made to prevent scuffing as you push yourself during an intense session.
The WaterRower Natural Rowing Machine with S4 Monitor is hand crafted in solid Ash and stained Honey Oak for consistency of color.... Each rowing machine has been hand finished with Danish Oil giving a deep luster and warmth to the wood. Wood has been chosen due to its marvelous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's smooth and quiet performance.;Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistanceSeries 4 performance monitor tracks workout intensity, stroke rate, heart rate, and moreHandcrafted rowing machine with inchwater flywheel inch that replicates actual rowing feelStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 poundsStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds read more

The WaterRower Natural is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.


In sweep or sweep-oar rowing, each rower has one oar, held with both hands. This is generally done in pairs, fours, and eights. In some regions of the world, each rower in a sweep boat is referred to either as port or starboard, depending on which side of the boat the rower's oar extends to. In other regions, the port side is referred to as stroke side, and the starboard side as bow side; this applies even if the stroke oarsman is rowing on bow side and/or the bow oarsman on stroke side.
Do you need a machine that folds up? If you've decided to avoid a water rower for space reasons, you may prefer a model that folds up for storage. Even better, some rowing machines have wheels fitted to them, so that once it's folded up, you can steer it to a storage space out of the way. You can find a foldable design in many magnetic and some air rowers.
Get the WaterRower Indoor Rowing Machine w/ S4 Monitor - M1 HiRise for your home gym! This exercise equipment targets compound mus...cles such as arms, legs, back, and glutes. It's the perfect workout as if you're actually driving a boat with oars. Its construction features an aluminum makeup with powder-coated finish--giving it high durability. Moreover, it boasts a patented water flywheel responsible for its natural rowing dynamic. Enjoy self-regulating resistance levels--making it suitable for individuals with joint concerns, along with little maintenance required by replacing the chlorine tablet every 3-6 months. Other specifications include maximum user weight and height of 700 pounds and 38-inch inseam. What's more, it comes with the S4 performance monitor that displays intensity, Kcalories/hour, Stroke Rate, Heart Rate, and more! So avail a WaterRower Indoor Rowing Machine w/ S4 Monitor - M1 HiRise today! read more
It provides a pretty impressive cardiovascular workout that will leave you feeling rejuvenated and empowered at the same time. This is a water resistance model that allows you to smoothly cut through water using all the major muscle groups, without putting unnecessary strain on the lower back and joints. This is the perfect workout for users who cannot participate in high impact workouts.
With magnetic rowing machines, adjusting the resistance means varying the distance between a flywheel and one or more strong magnets. This is done either manually, using mechanical sliders, or digitally by the console controls. Like hydraulic rowers, magnetic rowing machines operate quietly and have a compact design for easy storage. Unlike hydraulic rowers, they can provide a smooth and consistent workout. It's a very different kind of feel to what you'd expect from an air or water rower, though. You still get a good workout, but it doesn't simulate the sensation of rowing in quite the same way.
WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade Of Kiln Dried Harwood For Better Wood Strength & Performance; Has Honey Oak Finish That Goes Well W/ Other Home FurnitureBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
The sport's governing body is formally known as the "Fédération Internationale des Sociétés d'Aviron" (English translation: International Federation of Rowing Associations), though, the majority of the time, either the initialism "FISA" or the English co-name, World Rowing, which the organization "uses for 'commercial purposes,'"[27] is used to refer to it. Founded by representatives from France, Switzerland, Belgium, Adriatica (now a part of Italy), and Italy in Turin on 25 June 1892,[28] FISA is the oldest international sports federation in the Olympic movement.[29]
If you’re interested in using a rowing machine for focused training — whether for outdoor rowing, an indoor competition, or as part of a larger fitness program — you’ll want air resistance. If you’re drawn to rowers for the enjoyability (alongside the full-body, cardio-plus-strength training efficacy) of a rowing workout, consider a machine with water resistance.

The rowing machine itself is unlike any other on the market with its patented water filled flywheel. It is hard to exactly copy the action of a scull on the water, but the mechanics of the flywheel spinning in water comes in a close second on dry land. The fact that the water is 800 times denser than air means that there is no need for any extra resistance or dampening that you will find in normal air rowers. The faster you pull, the more resistance is generated giving it infinite variability. However, if you want to be able to practice rowing with a faster stroke, you will have to reduce the amount of water in the tank unlike an air rower where you just have to adjust the baffle.

Blades, otherwise known as oars to amateurs or non rowers, are used to propel the boat. They are long (sculling: 250–300 cm; sweep oar: 340–360 cm) poles with one flat end about 50 cm long and 25 cm wide, called the blade. Classic blades were made out of wood, but modern blades are made from more expensive and durable synthetic material, the most common being carbon fiber.


The WaterRower US office got in on the Pull for a Cure fundraising action and all pulled together to raise money for breast cancer! - - - - As many of you may already know, throughout the month of October, WaterRower has been raising money through our Pull for a Cure fundraiser. For each 500m workout rowed and posted online, we'll be donating $1 towards breast cancer research! Don't forget to get your workouts in before Monday, October 31st! #PullForaCure #WaterRower
Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistanceSeries 4 performance monitor tracks workou...t intensity, stroke rate, heart rate, and moreHandcrafted rowing machine with "water flywheel" that replicates actual rowing feelStores upright; measures 83 x 22 x 21 inches (L x W x H) and weighs 108 poundsNo impact and Non-Load Bearing, perfect for users with Joint concerns read more
At the international level, women's rowing traditionally has been dominated by Eastern European countries, such as Romania, Russia, and Bulgaria, although other countries such as Germany, Canada, the Netherlands, Great Britain and New Zealand often field competitive teams.[55][57] The United States also has had very competitive crews, and in recent years these crews have become even more competitive given the surge in women's collegiate rowing.[58]

Assembly was challenging. One of the rails could not be attached because the embedded screw in the cross-beam was too crooked to fit into the hole on the rail. I had to place a nut on it to protect the screws and tap until it was true enough cap nut to be attached. The foot board is slightly wider than the top board. I will sand this to match when I reapply the finish. This will need to be done because the wood has a dry, ashy appearance. The wood is beautiful and mostly uniform. This rowing machine is a nice product, but the build quality of the unit I received was disappointing. I felt lucky that the gashes in the carton did not damage the product as the packaging was optimistic. The leading competitor I use at the gym seems to provide slightly more resistance. It is beautiful and useful, but with room for improvement.
The WaterRower US office got in on the Pull for a Cure fundraising action and all pulled together to raise money for breast cancer! - - - - As many of you may already know, throughout the month of October, WaterRower has been raising money through our Pull for a Cure fundraiser. For each 500m workout rowed and posted online, we'll be donating $1 towards breast cancer research! Don't forget to get your workouts in before Monday, October 31st! #PullForaCure #WaterRower
WaterRower is made in the USA using hardwood from only replenishable sources. WaterRower strives to manufacture rowing machines that are of a stylish design and built to last, while maintaining our commitment to eco-friendliness. Our WaterRower Rowing Machines are functional fitness furniture, designed not to be hidden away like other unsightly gym equipment, but to look at home in your living room. Storing the waterrower in an upright position no wider than a dining room chair, our rowing machines can be easily laid out for a quick indoor rowing exercise session. Order your WaterRower from FitnessZone.com!

The WaterRower Club is hand crafted in solid Ash and stained for color. The WaterRower Club has been designed for High Traffic Areas such as Commercial Gyms, Studios, Rehabilitation Clinics, etc. Its Black Rails have been styled to prevent scuffing, other wooden components are finished in an attractive rosewood which is more resistant to soiling than the Natural model.
The Water Rower comes partly preassembled in two large boxes. The assembly instructions are reasonably good, and as long as you take your time and follow them carefully (read all the text) it takes about 45 minutes from opening the first box to trying it out. I bought bottles of distilled water to fill it, which made it easy to fill using the included funnel & hose.

Rifles Delivery Confirmation-Adult Signature Required. Customer must provide a physical address for delivery of this item. Cannot ship to a PO Box or APO/FPO addresses. Black powder rifles are not shipped to customers in IL, MI, NJ, NY and Washington, DC because of restrictions. This item will be removed from your order if your shipping address is to a restricted location.


Yes! The mother of indoor rowing competitions is the CRASH-B Sprints, held annually in Boston. The Charles River All-Star Has-Beens started when the U.S. boycotted the Olympics in 1980 — during the same era that Concept 2 launched their Model A; necessity met opportunity. CRASH-B is still held with aplomb and doesn’t require any special qualification of its applicants.
As with any fitness activity, it’s important to exercise with proper technique, however. The big muscles in the legs are where most of the workout action should be. Injury to the lower back can occur from bending too far forward in the row. It’s best to maintain a upright 90 degree angle to the rowing machine’s seat and slider bar. Using the legs for the motion rather than relying as heavily on the back or arms can help reduce the chance of muscle pulls or other related injuries. Always check with a physician before starting any new fitness regimen.
The standard length races for the Olympics and the World Rowing Championships is 2 kilometres (1.24 mi) long; 1.5 kilometres (0.93 mi) - 2 kilometres (1.24 mi) for US high school races on the east coast; and 1,000 m for masters rowers (rowers older than 27). However the race distance can and does vary from dashes or sprints, which may be 500 metres (1,640 ft) long, to races of marathon or ultra-marathon length races such as the Tour du Léman in Geneva, Switzerland which is 160 kilometres (99 mi),[36] and the 2 day, 185-kilometre (115 mi) Corvallis to Portland Regatta[37] held in Oregon, USA. In the UK, regattas are generally between 500 metres (1,640 ft) and 2 kilometres (1.24 mi) long.

This elegant rowing machine builds strength and stamina by closely simulating a real world rowing experience. Its patented Waterflywheel, which moves through actual water, provides a smooth stroke that exercises 84% of your muscle mass evenly and prevents injuries. When not in use, the WaterRower can be stored vertically against a wall. Made in the USA from ethically sourced walnut wood. Assembly required.


Unlike traditional rowboats or kayaks, sliding seat rowing shells are quality fitness tools that allow you a low-impact, all-over body workout. Our versatile shells are simple to operate, stable in open water conditions, and effective in providing you with a fun, safe workout, whether you are a novice or an experienced rower. Our unique folding riggers and long Delta keel make our boats portable and easy to launch.

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Unlike the 1445, the Elite Wave Water Rowing Machine includes an upgraded, high-end fitness monitor and a chest strap heart rate sensor. Programmed to sync seamlessly with the multi-function monitor, the data the sensor provides allows you to tailor your workout. For example, you can target a certain heart rate for weight loss or to increase endurance by adjusting your rowing speed and therefore, your rowing intensity. In addition to pulse, the multi-function monitor also tracks distance, time, calories burned, stroke count and strokes per minute to further motivate you during your rowing session. For further customization, users can also add or remove water using the included siphon to either increase or decrease the resistance.

WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade Of Kiln Dried Harwood For Better Wood Strength & Performance; Has Honey Oak Finish That Goes Well W/ Other Home FurnitureBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
If you’re on the hunt for a rowing machine for home fitness, keep in mind that there are many different styles and features that you’re going to want to consider before choosing. As always, high quality comes with a price, but there are great, reliable rowers at lower prices as well. We’ll do our best to break down all the things you need to know below.  And we have included our top rower picks to help you find the best rowing machine for your needs.
The WaterRower US office got in on the Pull for a Cure fundraising action and all pulled together to raise money for breast cancer! - - - - As many of you may already know, throughout the month of October, WaterRower has been raising money through our Pull for a Cure fundraiser. For each 500m workout rowed and posted online, we'll be donating $1 towards breast cancer research! Don't forget to get your workouts in before Monday, October 31st! #PullForaCure #WaterRower
The horizontal movement of the water when a wave passes is approximately equal to the up and down movement of the water. If you are on flat water and are parallel to waves made by a passing boat, your boat will move side-to-side as much as up-and–down as the wave passes under you. The side-to-side movement actually creates most of the difficulty in balancing the boat in such a situation. However, under typical conditions in the bay there can be such varied wave action that you can’t easily distinguish horizontal and vertical motion.

Our Wooden Rowing Machines are Made in the USA using hardwood from only replenishable sources. We strive to manufacture rowing machines that are of a stylish design and built to last, while maintaining our commitment to eco-friendliness. Our Rowing Machines are functional fitness furniture, designed not to be hidden away like other unsightly gym equipment, but to look at home in your living room. Storing in an upright position no wider than a dining room chair, our rowing machines can be easily laid out for a quick indoor rowing exercise session. 

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