Of the four types of rowing machines or ergometers, water rowers are best at reproducing the sensation of on-water rowing. Their stroke cycles hold true to the dynamics of real paddling, and each stroke is punctuated with a splash! Water rowers have sliding seats to allow full-body cardiovascular workouts. (With cheaper rowing machines, in contrast, the seats don’t move.) These fitness machines tend to feature high quality parts and can last a lifetime.
The WaterRower Classic is handcrafted in solid American black walnut, which may vary in color from rich brown to purple/black. The black walnut was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Black walnut, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with three coats of Danish oil to give it a deep luster and warmth.
It’s time for the next Rough Water Clinic! DATE: Saturday, August 11th from 9a-12p at OWRC COST: $95, includes use of club boat REGISTRATION: Sign up on our new registration system Rough Water Clinic Registration ABOUT THE CLINIC: For experienced OWRC rowers the Rough Water Clinic is an exciting step into the wider and wilder part of open water rowing.… Continue Reading
The first international women's races were the 1954 European Rowing Championships.[54] The introduction of women's rowing at the 1976 Summer Olympics in Montreal increased the growth of women's rowing because it created the incentive for national rowing federations to support women's events. Rowing at the 2012 Summer Olympics in London included six events for women compared with eight for men.[55] In the US, rowing is an NCAA sport for women but not for men;[56] though it is one of the country's oldest collegiate sports, the difference is in large part due to the requirements of Title IX.
However, I own an air rower and have zero worries about maxing out it’s ability. I can completely exhaust myself on any type of workout. Air and water rowers are the chosen resistance type by Olympic athletes and any athlete looking to train their full-body cardio. I don’t think they would choose this resistance type if they felt they could max it out.
This type of machine provides a smooth action with little wear and tear to the mechanism, and the flywheel itself could help to keep you cool as you work out. It's worth noting that although water rowers aim for a realistic rowing feel, competitive rowers often use air rowers for land training. They tend to be less expensive than water-powered rowing machines, as well.
Now back to the aesthetics, this version of WaterRower’s natural wood line of rowers comes in beautiful Black Walnut, which the company chose for its superior sound and vibration absorption. It’s hand-made in the USA and comes with excellent warranties and customer service. Overall, WaterRower is known for the quality of their rowing machines and the Classic is no exception.  And if you do want to get this rower just as an attractive conversation piece, it easily stores upright against a wall.  That said, we strongly recommend using The WaterRower Classic Rowing Machine for fitness, not just eye-candy.
The Challenge AR features an advanced computer monitor providing the rower with measurable performance output, an ergonomically designed seat that rides on precision bearings and rollers for absolute smoothness, an upgraded footboard with advanced heel support, and an innovative soft grip handle to eliminate stress on the hands and wrist during the comfortable, but physical workout.
Major domestic competitions take place in dominant rowing nations and include The Boat Race and Henley Royal Regatta in the United Kingdom, the Australian Rowing Championships in Australia, the Harvard–Yale Regatta and Head of the Charles Regatta in the United States, and Royal Canadian Henley Regatta in Canada. Many other competitions often exist for racing between clubs, schools, and universities in each nation.

The WaterRower Natural is handcrafted from solid Ash wood, finished with a honey oak stain and danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing. WaterRower will not provide support or documentation for any product transported outside of the original country of purchase
The recovery phase follows the drive. The recovery starts with the extraction and involves coordinating the body movements with the goal to move the oar back to the catch position. In extraction, the rower pushes down on the oar handle to quickly lift the blade from the water and rapidly rotates the oar so that the blade is parallel to the water. This process is sometimes referred to as feathering the blade. Simultaneously, the rower pushes the oar handle away from the chest. The blade emerges from the water square and feathers immediately once clear of the water. After feathering and extending the arms, the rower pivots the body forward. Once the hands are past the knees, the rower compresses the legs which moves the seat towards the stern of the boat. The leg compression occurs relatively slowly compared to the rest of the stroke, which affords the rower a moment to recover, and allows the boat to glide through the water. The gliding of the boat through the water during recovery is often called run.
WaterRower Dimensions: 83'' x 22'' x 21'' / Weight: 108 Lbs (At Minimum Water Level)Built For Light Commercial Use & Practically M...aintenance Free, Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade W/ Kiln Dried Harwood; Danish Oil & Urethane Finish For Better Wood Performance/Strength & Cozy Feel To Your GymBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration)Comes W/ The S4 Performance Monitor For QuickStart Of Functions And Displays Intensity, Kcalories Per Hour, Strokerate, Heartrate, And More!Storage Dimensions: 21'' x 22'' x 83'' (Easily Store It On End)Entry Height Is At 12'' (At 20'' W/ Optional Hi-Rise Adaptor)Noise/Intrusion Levels: Soothing & Relaxing/Minimal read more

The First Degree Fitness Challenge AR (Adjustable Resistance) is designed and engineered by professional rowers and craftsman using only the highest degree of quality components – ensuring complete satisfaction in function, performance, and reliability.  With its patented Fluid Technology, First Degree Fitness has incorporated the truest emulation of sensation, sight, and sound of real on-water rowing captured in the private setting of your own home.


The machine was easy to put together and worked well mechanically. The problem is the electronic monitor. The strokes/min registered as double the actual pace, and the distance registered as 1/10th the actual distance. I contacted customer support via email and their response was slow and inadequate. I am returning the machine and plan to buy a WaterRower.

I used it a few more times. The strap became more frayed in different areas. While packaging it to return I noticed there is a bungy cord underneath. The cord is already showing stretch/premature wear. This was designed poorly. I've since purchased a concept2 rower. I've found that the computer on the stamina was way off on its stroke count. It appears to have been doubling the stroke count compare to my concept2.

At the international level, women's rowing traditionally has been dominated by Eastern European countries, such as Romania, Russia, and Bulgaria, although other countries such as Germany, Canada, the Netherlands, Great Britain and New Zealand often field competitive teams.[55][57] The United States also has had very competitive crews, and in recent years these crews have become even more competitive given the surge in women's collegiate rowing.[58]

The proper ratio of effort is about 75 percent lower body and 25 percent upper body. Ensure you’re hitting that by driving through your legs and keeping your hands relaxed. Posture plays a big part, too. Concept 2 recommends imagining your upright profile at noon and tilting from the 11 o’clock position (drive) to the 1 o’clock position (recovery).


Here’s a secret, because the rowing machine provides an intense full body workout, the exercise burns a high amount of calories not only during the actual activity but also for a period after you’ve stopped. This is known as the “after-burn effect”. Essentially, you’ve worked your body so hard that it is forced to keep burning calories and fat even when you’re not rowing. The scientific jargon for this is “excess post-exercise oxygen consumption” or “EPOC” for short. But all you need to know is that if you’re doing an intense rowing workout, the benefits continue after you’re done. How great is that?
Assembled dimensions: 83L x 24W x 20H inches. Complete aerobic and resistance exercise. Folds for easy storage. Easy-to-use monito...r keeps you on track. Eco-friendly ash wood frame, some assembly required. Assembled weight: 143 lbs.. Manufacturer's warranty included (see product guarantee). Premium hardwood frame of sustainable ash with Danish oil finishBlack rails prevent scuffing; redwood finish is handsome and soil-resistantWater tank ensures smooth-gliding motion and is easy to maintainEasy-to-use training monitor tracks stroke rate, intensity, distance, and timeEasy to assemble with only a 5mm Allen Key wrench (included)Quality seat wheels mounted on durable rails for dependable, smooth movementHandlebars, seat, and footrest are comfortable and durableWorks 84 percent of muscle mass for maximum resultsCombines aerobic workout and resistance for total body reshapingManufacturer's warranty included: see complete details in the Product Guarantee areaDisclaimer:WaterRower will not provide support or documentation for any product transported outside of the original country of purchase. read more
WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade W/ The Elegant & Desirable Solid Cherrywood That Darkens W/ AgeBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more

In the starting position, the knees should be bent, with the shoulders and arms extended forward and the shins held vertically. Begin rowing by pushing both feet against the row machine’s platform and straighten the legs until they’re slightly bent. Pull the paddle towards you, using bent elbows as you slightly lean back while focusing on keeping your back straight. This type of motion should be both continuous and fluid.
At the international level, women's rowing traditionally has been dominated by Eastern European countries, such as Romania, Russia, and Bulgaria, although other countries such as Germany, Canada, the Netherlands, Great Britain and New Zealand often field competitive teams.[55][57] The United States also has had very competitive crews, and in recent years these crews have become even more competitive given the surge in women's collegiate rowing.[58]
1.) I keep reading about cracks and leaks that develop in the water tank. WaterRower even offers a tank repair kit for this very issue. It seems to me that this is a design flaw that they refuse to address, instead offering a fix for when it eventually occurs. Have you seen these tanks to eventually leak? I’m surprised they haven’t tried a one-piece tank.

Modern rowing as a competitive sport can be traced to the early 10th century when races were held between professional watermen on the River Thames in London, United Kingdom. Often prizes were offered by the London Guilds and Livery Companies. Amateur competition began towards the end of the 18th century with the arrival of "boat clubs" at the British public schools of Eton College, Shrewsbury School, and Westminster School. Similarly, clubs were formed at the University of Oxford, with a race held between Brasenose College and Jesus College in 1815. At the University of Cambridge the first recorded races were in 1827. Public rowing clubs were beginning at the same time; in England Leander Club was founded in 1818, in Germany Der Hamburger und Germania Ruder Club was founded in 1836 and in the United States Narragansett Boat Club was founded in 1838 and Detroit Boat Club was founded in 1839. In 1843, the first American college rowing club was formed at Yale University.


If you're looking at a WaterRower, you're probably also considering the Concept2. They're both great machines, but which you choose depends on your needs. I think the WaterRower is ideal for most people, but not everyone. The WaterRower has a number of advantages vs the Concept 2 - it is quieter, the mechanism up front is lower profile, it has a comfortable seat, it is much better looking, it's easier to stand up when you're not rowing and it's just ... zen-like. There is something about the smoothness of the WaterRower that makes it a joy to use, and because it's quiet you can easily stream your favorite binge-series without cranking the volume too high.
WATER ROWER FOR HOME AND GYM USE - Crafted out of high-quality driftwood with aluminum monorail with no impact and non-load bearin...g, making it perfect for users with joint problems. Targets 84% of all major muscle areas like the arms, legs, back, shoulders, chest, core, etc. Water rower dimensions: 83 L x 22.5 W x 22.5 H Inches / Weight: 110 PoundsLIFE-LIKE WATER ROWING EXPERIENCE - Features patented WaterFlywheel, unique self-regulating resistance, ergonomic seat and handles. Suits any user without need for adjustments. Maximum user weight: 375 Pounds.TRACK YOUR PROGRESS - Water Rower comes with an intelligent S4 monitor that shows time per 2 or 500 kilometers, watts, calories burned per hour, distance, and the total time of workouts.LOW MAINTENANCE AND SPACE EFFICIENT - This water rowing machine does not require lubrication or maintenance. User simply needs to add a purification tablet in the water every 3-6 months (tablets come with the package). When not in use, tip vertically against a wall or store in closet conveniently.WARRANTY AND FREE SHIPPING - Enjoy a 1-year manufacturer warranty (Can be upgraded to 3 years on parts and 5 years on the frame for free when you register your unit). Purchase from Dazadi and enjoy free shipping. read more
Row your way to fitness with this water rowing machine from WaterRower. The A1 S4 Natural is a low-maintenance exercise machine th...at's constructed from high-quality ash wood with aluminum mono rail. Engineered with the patented WaterFlywheel resistance method, it provides life-like water rowing experience while the low noise level and minimal intrusion along with the unique self-regulating resistance with infinite variable allows suits any user without the need for adjustments. With its no impact and non-load bearing, this gym equipment is also perfect for users with joint problems. Exercise all major muscle groups like the arms, legs, back, shoulders, core, etc. and see how great you're doing with the help of the S4 monitor that comes with the package. It monitors time per 2 or 500 kilometers, watts, calories burned per hour, distance, and the total time of workouts. This exercise machine also boasts minimal maintenance with no lubrication needed. You simply need to add purification tablet every 3-6 months (tablets come with the package). Storage is easy and hassle-free as well. Simply tip the machine vertically and you can easily lean it against a wall or hide it inside a closet. Moreover, enjoy 1 year manufacturer warranty (can be upgraded to 3 years parts and 5 years frame warranty for free with registration) read more

WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade Of Kiln Dried Harwood For Better Wood Strength & Performance; Has Honey Oak Finish That Goes Well W/ Other Home FurnitureBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more


This rower has been designed to ensure stroke consistency and utilises a triple blade impeller system. Perfect for smaller houses or apartments, this model includes the easy tilt feature for fast fold-up and storing. Assembly is a one man job that will take twenty to thirty minutes to complete. A step by step illustrated instruction manual has been included, in addition to all of the tools needed for this process.
The coxswain (or simply the cox) is the member who sits in the boat facing the bow, steers the boat, and coordinates the power and rhythm of the rowers - by communicating to the crew through a device called a cox box and speakers. They usually sit in the stern of the boat, except in bowloaders where the coxswain lies in the bow. Bowloader are usually seen as the coxed four and coxed pair type of boat.
The WaterRower Natural is handcrafted from solid Ash wood, finished with a honey oak stain and danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing. WaterRower will not provide support or documentation for any product transported outside of the original country of purchase
The WaterRower Oxbridge is hand crafted in solid Cherrywood. Like all woods, Cherrywood may vary in color from a red-brown to deep red. The wood will darken in color with exposure to light. For this reason all WaterRower Cherrywood components are kept in light free rooms to protect from shadowing. A new WaterRower Oxbridge will therefore appear quite light in color. The wood will however darken over time reaching a rich reddish hue. Each machine has been hand finished with three coats of Danish Oil giving a deep lustre an warmth to the wood. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's quietness and smoothness of use. Cherrywood, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests.

Although the oar can be conveniently thought of as a lever with a "fixed" pivot point in the water, the blade moves sideways and sternwards through the water, so that the magnitude of the propulsion force developed is the result of a complex interaction between unsteady fluid mechanics (the water flow around the blade) and solid mechanics and dynamics (the handle force applied to the oar, the oar's inertia and bending characteristic, the acceleration of the boat and so on).
Absolutely beautiful piece of functional furniture. I use this rower 3-5 times per week. The display is a little awkward and not nearly as advanced as the competition but for anyone short of a pro, it provides all the basic functions you could want. I've used plenty of rowers in gyms but this was my first purchase for home use. It was an excellent alternative to running outdoors in the winter and as an alternative to running when the legs need a little more recovery time. I have it set in the middle of it's resistance range and it is still plenty challenging. So there is a ton of adjustability in that regard. It's not quickly changed but for a single user device this doesn't matter. It's a different feeling than an air fan but I really like it.
The WaterRower Classic Rower is unsurpassed in terms of design refinement. WaterRower Classic Rower has a patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the WaterRower Classic Rower is perfect for any user and in any environment. The WaterRower Classic Rower has an unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water.

When waves run into water moving in the opposite direction, they are slowed, just as if they were approaching a beach. Wave length becomes shorter, wave height higher, and they may break. A good (bad) example of this is an ebb current flowing out of Raccoon Strait into waves coming in from the Golden Gate. Good rough water training, if that’s what you want.
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