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Noise level is another large factor that tips the scale more towards water rowers. Air rowers make a fairly loud “whooshing” noise every stroke, which makes them bad for people who like watching TV, have sleeping children, live in apartments, or like working out early in the AM. Water rowers do make some noise but the splashing of water in the tank is a lot quieter and more soothing than the fan noise produced by air rowers.
Fitness experts as well as health professionals agree that rowing machines provide one of the best workouts possible. Exercising on a rower will allow you to target the great majority of your muscle groups and give them as hard and challenging a workout as you feel like giving them. On the better rowing machine models, you’ll be able to track your progress and see how your splits are improving.
At the international level, women's rowing traditionally has been dominated by Eastern European countries, such as Romania, Russia, and Bulgaria, although other countries such as Germany, Canada, the Netherlands, Great Britain and New Zealand often field competitive teams. The United States also has had very competitive crews, and in recent years these crews have become even more competitive given the surge in women's collegiate rowing.