The Apollo Pro 2 water rower is a commercial grade, natural wood rowing machine, perfect for group training or high-end home gyms. This rower’s water resistant design, meditative motion and integrity of construction sets it apart from its competitors. Handcrafted from the finest quality American Ash wrapped around a stabilising steel frame, this steadfast indoor rower offers a standout performance even in the harshest of fitness applications.
First of all, if you're considering rowing, just do it. It is by far the most enjoyable and beneficial exercise I have ever tried. I've made huge strides with both cardio and muscle fitness with the WaterRower, and it's so enjoyable I look forward to exercising each day. Yes, it is more expensive than most other rowing machines, but when you compare it to a lot of other types of exercise equipment, it's actually pretty reasonable. When you also compare the exercise benefit you get, it's a bargain.
The A1 S4 Driftwood by WaterRower delivers a total body workout, caters to fitness goals and exercise requirements. This rower is ...crafted out of fine-quality driftwood with an aluminum monorail. It is perfect for home or gym use and has a maximum user weight capacity of 375 pounds. The A1 S4 Driftwoood boasts features such as the WaterRower patented WaterFlywheel that gives life-like water rowing experience, a unique self-regulating resistance with infinite variable which suits any user, contoured seat with wheels that glide along the rail and comfortable rowing handles. It also comes with an S4 monitor that shows time per 2 or 500 kilometers, calories burned per hour, distance covered and total time of workouts. Maintenance of this rower is minimal. Simply add a purification tablet every 3-6 months. Tablets come with the package. When not in use, store the A1 S4 Driftwood vertically against a wall or in a closet. Buy your very own high-quality WaterRower Rowing Machine from Dazadi and get free shipping with every purchase. *WATER ROWER FOR HOME AND GYM USE - Crafted out of high-quality driftwood with aluminum monorail with no impact and non-load bearing, making it perfect for users with joint problems. Targets 84% of all major muscle areas like the arms, legs, back, shoulders, chest, core, etc. Water rower dimensions: 83 L x 22.5 W x 22.5 H Inches / Weight: 110 Pounds*LIFE-LIKE WATER ROWING EXPERIENCE - Features patented WaterFlywheel, unique self-regulating resistance, ergonomic seat and handles. Suits any user without need for adjustments. Maximum user weight: 375 Pounds. *TRACK YOUR PROGRESS - Water Rower comes with an intelligent S4 monitor that shows time per 2 or 500 kilometers, watts, calories burned per hour, distance, and the total time of workouts.*LOW MAINTENANCE AND SPACE EFFICIENT - This water rowing machine does not require lubrication or maintenance. User simply needs to add a purification tablet in the water every 3-6 months (tablets come with the package). When not in use, tip vertically against a wall or store in closet conveniently. read more

The stake format was often used in early American races. Competitors line up at the start, race to a stake, moored boat, or buoy some distance away, and return. The 180° turn requires mastery of steering. These races are popular with spectators because one may watch both the start and finish. Usually only two boats would race at once to avoid collision. The Green Mountain Head Regatta continues to use the stake format but it is run as a head race with an interval start.[42] A similar type of racing is found in UK and Irish coastal rowing, where a number of boats race out to a given point from the coast and then return fighting rough water all the way. In Irish coastal rowing the boats are in individual lanes with the races consisting of up to 3 turns to make the race distance 2.3 km.


Row, Jimmy, row…🎶 What’s one of the best things about using the WaterRower? There’s no such thing as an age limit when it comes to using it because of its ability to provide a workout with minimal impact on the joints. You don’t have to take our word for it, but we think you might want to take this fellas. Jimmy is 93 years young and hopped on the WaterRower for the first time yesterday. Let’s hear it for Jimmy!
The OMNI T1X next-generation, cutting-edge, gold standard touring class open water and coastal rowing shell is available for purchase spring 2015!   The new OMNI T1X is 19' long with significant design updates to row and track well on flat water as well as be the ultimate performance and safe rowing shell rowing through chop, wake and swells found on magnificent large bodies of water.   We've modeled the OMNI T1X after the best features of U.S. manufactured open water shells and built-in the efficient, self-bailing open transom found in all European built Coastal Rowing Shells. The OMNI T1X is a versatile, adjustable shell accommodating both tall and short rowers of varying weights.  You'll find the slightly uplifted bow shape slicing through chop with ease, the self-bailing open transom efficiently shedding water against the roughest conditions; the long, tapered built-in keel tracking well and the hull shape & stabiity necessary to catch, lock-on and drive past the competition in the roughest of open water stretches. Meeting the maximum length for Open Water Competition Touring Class shells at 19', the new OMNI T1X is light, stiff and ready to deliver optimal performance for our most competitive endurance rowers and a boat to last a life-time for recreation and fitness rowers.  

Both the air rower and water rower machines are very popular choices of rowing equipment, particularly the former type. They have been around in the 80s, and many consumers and those that have tried them in gyms consider the equipment to be the best type ever. These air resistance equipment, often regarded as Ergometers, is the standard base model for indoor rowing sport.

WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade Of Kiln Dried Harwood For Better Wood Strength & Performance; Has Honey Oak Finish That Goes Well W/ Other Home FurnitureBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
Rowing whether competitive and recreational is unique compared to most sports because this type of aerobic exercise gives all your major muscle groups a beneficial workout. Everything from your legs, back, and arms are engaged while rowing. This is a low-impact sport, the rowing stroke is a fairly safe motion, providing little room for the serious injury often found in contact and high-impact sports.
Adaptive rowing is a special category of races for those with physical disabilities. Under FISA rules there are 5 boat classes for adaptive rowers; mixed (2 men and 2 women plus cox) LTA (Legs, Trunk, Arms), mixed intellectual disability (2 men and 2 women plus cox) LTA (Legs, Trunk, Arms), mixed (1 man and 1 woman) TA (Trunk and Arms), and men's and women's AS (Arms and Shoulders). Events are held at the World Rowing Championships and were also held at the 2008 Summer Paralympics.[59]

WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Home Use & Practically Maintenance Free..., Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade W/ The Elegant & Desirable Solid Cherrywood That Darkens W/ AgeBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
The proper ratio of effort is about 75 percent lower body and 25 percent upper body. Ensure you’re hitting that by driving through your legs and keeping your hands relaxed. Posture plays a big part, too. Concept 2 recommends imagining your upright profile at noon and tilting from the 11 o’clock position (drive) to the 1 o’clock position (recovery).

If you are anything like me, you read the negative reviews to see what some of the complaints could potentially be...I have found none that match with my machine or experience so far. The boxes it came in were a little bunged-up but everything on the inside was perfect. Only took about 15-20 minutes to build (first time building a row machine) and another 5-10 to fill with water. We used it for a little while before we added the danish oil.

Essentially, the water rower uses water as it's resistance and the air rower (click here to read our air rowing machine reviews) uses air resistance. Additionally, the resistance of the water gives a very similar feeling to actually rowing in the water. The rowing machines listed above all have fantastic rowing mechanisms that mimic the exact feeling of a rowing a boat.


Award Winning Design - The WaterRower has been designed to set it apart from other fitness equipment, featuring an attention to detail unseen in other exercise equipment. Refined Design - The WaterRower has been designed to set it apart from other fitness equipment, featuring an attention to design refinement unseen in other exercise equipment. Hand Crafting - WaterRower’s wooden models are handcrafted from a selection of the world’s finest hard woods (Ash, Cherry, Walnut, Beech and Oak).. Each model is hand finished and coated with Danish oil giving it a deep penetrating Luster. Sustainable & Eco-Friendly - All WaterRower's wooden models are crafted from the finest Appalachian hardwoods sourced only from replenishable forests.
It provides a pretty impressive cardiovascular workout that will leave you feeling rejuvenated and empowered at the same time. This is a water resistance model that allows you to smoothly cut through water using all the major muscle groups, without putting unnecessary strain on the lower back and joints. This is the perfect workout for users who cannot participate in high impact workouts.

At its founding, it had nine clubs; today, there are 12: Fairmount Rowing Association, Crescent Boat Club, Bachelors Barge Club, University Barge Club, Malta Boat Club, Vesper Boat Club, College Boat Club, Penn Athletic Club Rowing Association (Penn AC), Philadelphia Girls' Rowing Club (PGRC), Gillin Boat Club and St. Joseph's University and St. Joseph's Prep. At least 23 other clubs have belonged to the Navy at various times.[23] Many of the clubs have a rich history, and have produced a large number of Olympians and world-class competitors.[26]


Open water rowing is an ALL-BODY SPORT, toning your arms, legs, chest, back, and abs. Rowing is also recognized as a COMPLETE CARDIOVASCULAR WORKOUT which is highly aerobic and burns calories quickly. What most people don't realize is that rowing IMPROVES JOINT HEALTH through a wide range of motion. In addition, open water rowing RELIEVES STRESS and allows you the opportunity to remove yourself from the world around you, to connect to the calm and quiet of the water, and to meditate through the rhythmic, repetitive motion of your stroke.
WaterRower Dimensions: 83 L x 22 W x 21 H Inches / Weight: 108 Pounds (At Minimum Water Level) / Storage Dimensions: 21 L x 22 W x... 83 H Inches (Easily Store It On End)Built For Home Use & Practically Maintenance Free, Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance Levels / Made W/ Decay Resistant Solid Black Walnut That Displays A Natural Richness & Luster Of GrainBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge) / Entry Height Is At 12 Inches (At 20 Inches W/ Optional Hi-Rise Adaptor)Comes W/ The S4 Performance Monitor For QuickStart Of Functions And Displays Intensity, Kcalories Per Hour, Strokerate, Heartrate, And More! / Noise/Intrusion Levels: Soothing & Relaxing/MinimalEnjoy A 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
The model E’s seat stands 6 inches higher. And while the model D’s monitor rests on an adjustable arm, the E’s sits on unbending metal. These few technical differences do nothing to impact ride feel. We recommend the $200-cheaper model D as the best buy, but the Concept 2 E will appeal to anyone who values a higher seat and more solid construction.

I kayak (ocean and flat water, not river), so I was drawn to the WaterRower over a flywheel type rower (which I have used in gyms) because I wanted to hear the sound of the water, which I miss hearing against the hull of the boat during the winter when I can't get out on the lake. I also like the way the paddles engage in the water; it's a very smooth pull and release, and moving the mass of the water instead of a dialed down tension feels more natural. As someone else also commented, the seat (at least on the wood version) is incredibly smooth and solid; no wobbling at all. I generally listen to music on my Nordic Track ski machine, but with the WaterRower I am content to listen to the sound of the water; working out on this is somehow both energizing and calmingly meditative at the same time. In the event that you want to use it while watching tv (this is one use to which I wanted to put it), it is quiet enough to hear the tv without having to turn it up.
Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Natural measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).
John Duke, creator of the WaterRower, was inspired to try his hand at invention while working at a subsidiary for U.S. Steel. He wanted to make an indoor machine that felt as much like real rowing as possible, with a focus on aesthetics. It took him two years to get the design right, moving past failed ideas such as a flipper in the tank instead of a clutch. What began as a series of doodles at his desk turned into a sculptural piece of exercise equipment that upends expectations in two ways: by bringing water indoors, and by looking elegant and artful when stored.
For a third option, you can look to hydraulic machines, which use pistons to generate resistance. Hydraulic rowers are quiet, and they also tend to be smaller and cheaper than other kinds of rowing machines, but you won’t get the same smooth rowing feel, or the consistency of resistance, that you would get with an air or water rower. What's more, reviewer after reviewer has found them unreliable and high-maintenance.
The main advantages of the water rower are that it has quiet operation; there is only little maintenance to do, the water only needs to be changed occasionally; many users love the whooshing sound of water in the tank; and its consistently smooth resistance at every stroke. Two disadvantages of this machine are it costs a lot than the air rower; and it tends to be larger in size compared to the other rowing machines.
In the rowing machine category, there are a lot of models to chose from. They range in price from under $100 to well over $1500.  As you can imagine, you’re getting a different type of row machine at those ends of the spectrum, but within that variety there’s something for everyone.  To help guide you, we’ve listed our favorite row machine models and brands by price below:
Rowing machines are an excellent and effective way to get exercise and muscle tone, thanks to their sliding seat and repetitive rowing motion, that allows the engagement of almost all major muscle groups, without the need for a lot of gear or a lot of space compared to most workout machines. Long renowned as the perfect aerobic exercise, the WaterRower is unmatched with its ability to burn calories within a perceived level of exertion. Low impact and body weight bearing, the WaterRower is perfect for any user, and each one is built from beautiful, rich wood that is sourced only from sustainably-managed forests where growth exceeds removal by 229%.
Rowing is a cyclic (or intermittent) form of propulsion such that in the quasi-steady state the motion of the system (the system comprising the rower, the oars, and the boat), is repeated regularly. In order to maintain the steady-state propulsion of the system without either accelerating or decelerating the system, the sum of all the external forces on the system, averaged over the cycle, must be zero. Thus, the average drag (retarding) force on the system must equal the average propulsion force on the system. The drag forces consist of aerodynamic drag on the superstructure of the system (components of the boat situated above the waterline), as well as the hydrodynamic drag on the submerged portion of the system. The propulsion forces are the forward reaction of the water on the oars while in the water. Note also that the oar can be used to provide a drag force (a force acting against the forward motion) when the system is brought to rest.
Most people who are new to the sport of rowing have difficulty achieving low strokes rates while trying to obtain their desired intensity – there are many comments such as “it does not feel hard enough?” or “how can I make it harder?” Rowing is about ratio and rhythm and you need to focus on a long stroke length and a powerful drive phase (push with the legs and pull with the arms). Give yourself time to learn this, it can take a few weeks before you start to feel the intensity at low stroke rates.
The OMNI T1X next-generation, cutting-edge, gold standard touring class open water and coastal rowing shell is available for purchase spring 2015!   The new OMNI T1X is 19' long with significant design updates to row and track well on flat water as well as be the ultimate performance and safe rowing shell rowing through chop, wake and swells found on magnificent large bodies of water.   We've modeled the OMNI T1X after the best features of U.S. manufactured open water shells and built-in the efficient, self-bailing open transom found in all European built Coastal Rowing Shells. The OMNI T1X is a versatile, adjustable shell accommodating both tall and short rowers of varying weights.  You'll find the slightly uplifted bow shape slicing through chop with ease, the self-bailing open transom efficiently shedding water against the roughest conditions; the long, tapered built-in keel tracking well and the hull shape & stabiity necessary to catch, lock-on and drive past the competition in the roughest of open water stretches. Meeting the maximum length for Open Water Competition Touring Class shells at 19', the new OMNI T1X is light, stiff and ready to deliver optimal performance for our most competitive endurance rowers and a boat to last a life-time for recreation and fitness rowers. 
After reading so many fantastic reviews I purchased the Classic model. Before I write what I think are the negative aspects I'll say that it gives a great workout! That is pretty obvious and I don't think that part is arguable. The disappointment began while unpacking. The wood parts were wrapped fairly well and did not have damage but there were several scratches that I had to sand out and re-oil. It appears that they were there before shipping. Putting it together would have been fast and easy- except 2 of the bolts were bent at about 15 degrees and would not fit. I had to wrap with tape and bend with vice grips. After getting it all together the rower worked well for about a week. I started to notice an annoying kind of popping sound from the left rail as the wheels rolled over on each stroke and recovery. It seems the plastic that the wheels ride on is not flat or adhered well to the rail. It isn't very loud but I can hear it well and it gets my attention, spoiling the nice sound of the water. Really disturbing. Support at WaterRower would like a video of the issue. Seems like an obvious issue and could swap out with a rail that is good instead of me trying to make a video of this small sound while moving the seat back and forth. For a $1500 machine the quality control- or lack of it is disturbing. Having to jump through a bunch of hoops because they are too cheap to just send a part is even more so. Perhaps I am being difficult but it is upsetting to have something touted as so great but put together like a $200 piece of junk. Another complaint would be the lack of any back lighting on the monitor. Really cannot see it if the lights are low. Being able to remove the monitor to attach to a PC wouldn't hurt either. While it gives a good workout the rower really suffers from poor manufacturing.
The benefit of a water resistance rower is that it most closely simulates a boat moving through water. Rowing resistance comes from the effect of fluid drag acting on the boat; in other words, resistance increases according to stroke rate. The patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout with immediate benefits, regardless of your level of experience! Please also note that you can adjust the workout intensity by changing the amount of water in the tank. The more water, the higher the effort level required.

As previously discussed, the rowing machine’s big advantage is that it provides more than just a cardio workout. It can definitely help you build muscle and lose weight. Compared to a treadmill, the rowing machine works most of your body. It will really hit your shoulders, core, quads, hamstrings, glutes, arms and back effectively while being low impact thus reducing the stress on your joints. Bigger muscles need more energy and will burn fat to get it, which of course leads to healthy weight loss.
Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the WaterRower Classic rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower Classic is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower Classic is remarkably smooth and fluid.
As Stamina’s first water rower, the Wave Water Rowing Machine 1445 has all the necessities for a realistic, effective workout. Rowing on this machine feels and sounds like rowing in real life, making this a great option for those who are seeking an affordable water rower for indoor training. But even if you aren’t an avid oarsman or oarswoman, this machine truly offers a total body cardiovascular workout that’s enjoyable for everyone.
The breathtaking Henley Room is situated along the shores of Lake Ontario in the historical Argonaut Rowing Club. With more than 2600 sq. and a 75 ft. patio terrace, both offer a magnificent view of the lake. Our spacious bar area is decorated with a plethora of historic rowing memorabilia which provides your guests a comfortable, relaxing and enjoyable setting.
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At the collegiate level (in the United States), the lightweight weight requirements can be different depending on competitive season. For fall regattas (typically head races), the lightweight cutoff for men is 165.0 lb. and 135.0 lb. for women. In the spring season (typically sprint races), the lightweight cutoff for men is 160.0 lb., with a boat average of 155.0 lb. for the crew; for women, the lightweight cutoff is 130.0 lb.[48]
Rowing is primarily a cardio workout, but it’s also more than that. Your heart rate is absolutely going to be climbing, but unlike a jog in the park, you might also be sore the next day. The rower requires you use your legs more than anything, and as we know, your quads, glutes, calves, and hamstrings are the biggest, most powerful muscles in your body. But you’re also pulling with your arms, shoulders, abs and engaging your back. That said, you’re not pulling as hard as you might with, say, a seated cable row machine at the gym. You don’t want to hurt your back, but you can engage them and this will help you get those muscles toned.
Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Natural measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).
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