I kayak (ocean and flat water, not river), so I was drawn to the WaterRower over a flywheel type rower (which I have used in gyms) because I wanted to hear the sound of the water, which I miss hearing against the hull of the boat during the winter when I can't get out on the lake. I also like the way the paddles engage in the water; it's a very smooth pull and release, and moving the mass of the water instead of a dialed down tension feels more natural. As someone else also commented, the seat (at least on the wood version) is incredibly smooth and solid; no wobbling at all. I generally listen to music on my Nordic Track ski machine, but with the WaterRower I am content to listen to the sound of the water; working out on this is somehow both energizing and calmingly meditative at the same time. In the event that you want to use it while watching tv (this is one use to which I wanted to put it), it is quiet enough to hear the tv without having to turn it up.

The standard length races for the Olympics and the World Rowing Championships is 2 kilometres (1.24 mi) long; 1.5 kilometres (0.93 mi) - 2 kilometres (1.24 mi) for US high school races on the east coast; and 1,000 m for masters rowers (rowers older than 27). However the race distance can and does vary from dashes or sprints, which may be 500 metres (1,640 ft) long, to races of marathon or ultra-marathon length races such as the Tour du Léman in Geneva, Switzerland which is 160 kilometres (99 mi),[36] and the 2 day, 185-kilometre (115 mi) Corvallis to Portland Regatta[37] held in Oregon, USA. In the UK, regattas are generally between 500 metres (1,640 ft) and 2 kilometres (1.24 mi) long.

Chris Kinsey works as an editor for a medical publisher and has experience dealing with many topics, ranging from athlete's foot to cancer and brain injury. Kinsey has a great deal of freelance experience writing for sports and parenting magazines as well. Kinsey holds a Bachelor of Arts in communications from California University of Pennsylvania.


In general, multi-boat competitions are organized in a series of rounds, with the fastest boats in each heat qualifying for the next round. The losing boats from each heat may be given a second chance to qualify through a repechage. The World Rowing Championships offers multi-lane racing in heats, finals and repechages. At Henley Royal Regatta two crews compete side by side in each round, in a straightforward knock-out format, with no repechages.
This affordable rowing machine is streamlined, simple to use, built well, has a comfy seat with a realistic rowing movement, and especially good for a newbie. Because the cost of this machine is less than $150, it is popular on the net. As it has a hydraulic rower, resistance is provided by just one piston under the main key column. Along with a comfy cushioned seat, LCD screen, this machine provides 12 hydraulic cylinder resistances.
The First Degree Newport rower utilises water resistance for a more effective workout that’s low impact, so it’s gentle on the body. You’ll focus on building up all the major muscle groups as you use a machine that offers a very realistic rowing experience.To increase resistance flip the valve control to add more water to the paddle water tank. To decrease resistance, remove water from the tank and enjoy a less challenging stroke for the cool down or warm up a portion of your workout. The tank on the Newport can hold a minimum of nine litres of water and a maximum of seventeen litres.
Infinitely Variable Resistance: The benefit of a water resistance rower is that it most closely simulates a boat moving through water. When rowing the resistance is due to the effect of fluid drag acting on the boat. Go faster, resistance increases. Go slower resistance decreases. Importantly, the user chooses; regardless of age, gender, size or fitness. The WaterRower M1 LoRise's patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout you can start benefitting from immediately, regardless of experience!

WaterRower is made in the USA using hardwood from only replenishable sources. WaterRower strives to manufacture rowing machines that are of a stylish design and built to last, while maintaining our commitment to eco-friendliness. Our WaterRower Rowing Machines are functional fitness furniture, designed not to be hidden away like other unsightly gym equipment, but to look at home in your living room. Storing the waterrower in an upright position no wider than a dining room chair, our rowing machines can be easily laid out for a quick indoor rowing exercise session. Order your WaterRower from FitnessZone.com!

As I mentioned, the rowing experience with the WaterRower is amazing. I bought the rower for myself, but my wife was curious and decided to try it out. She loves it, and now rows almost daily. We have a treadmill that neither of us has used since we started rowing - the WaterRower is a much better workout and much more enjoyable at the same time. It's easy to adjust the intensity, pace and duration of your exercise. There is nothing to change on the rower (* see note below), you just row harder or faster, adjust how far you lean forward and back during your stroke. The WaterRower will keep up with you as your fitness increases, all you need to do is keep throwing more and more at it.
According to fitness experts, water resistance is by far the most efficient technology used in a rowing machine, and the result is a realistic rowing experience that provides a better workout with smoother and more fluid rowing. These machines use a paddle that’s suspended in a tank of water, providing a realistic sensation of rowing outdoors. Extremely quiet running, as you row the only sound you’ll hear is the gentle splashing of water moving with each stroke, which serves to enhance the realistic experience of this style of rower.
This rower has been designed to ensure stroke consistency and utilises a triple blade impeller system. Perfect for smaller houses or apartments, this model includes the easy tilt feature for fast fold-up and storing. Assembly is a one man job that will take twenty to thirty minutes to complete. A step by step illustrated instruction manual has been included, in addition to all of the tools needed for this process.
Chris Kinsey works as an editor for a medical publisher and has experience dealing with many topics, ranging from athlete's foot to cancer and brain injury. Kinsey has a great deal of freelance experience writing for sports and parenting magazines as well. Kinsey holds a Bachelor of Arts in communications from California University of Pennsylvania.
The fluid movement and sound of the WaterRower's dynamic WaterFlyWheel have been praised for lulling babies to sleep. The smooth, quiet, and unintrusive nature of our rowing machine allows for a workout not limited by time of day or proximity to others. Enjoy an indoor rowing exercise while watching television, or while another reads in the same room!
The WaterRower Natural Rowing Machine with S4 Monitor is hand crafted in solid Ash and stained Honey Oak for consistency of color.... Each rowing machine has been hand finished with Danish Oil giving a deep luster and warmth to the wood. Wood has been chosen due to its marvelous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's smooth and quiet performance.;Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistanceSeries 4 performance monitor tracks workout intensity, stroke rate, heart rate, and moreHandcrafted rowing machine with inchwater flywheel inch that replicates actual rowing feelStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 poundsStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds read more

 Bring the unparalleled full-body workout of on-the-water rowing home with the premium design and feel of the XTERRA Fitness ERG600W Water Rower. The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Plus, the "zen-like" water movement you hear from the ERG600W multi-bladed impeller can be soothing and meditative. The large and easy to read 5.5" LCD console with height and angle adjustment includes motivating programmable modes to keep you involved, inspired, and reaching your goals.

Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistanceSeries 4 performance monitor tracks workou...t intensity, stroke rate, heart rate, and moreHandcrafted rowing machine with "water flywheel" that replicates actual rowing feelStores upright; measures 83 x 22 x 21 inches (L x W x H) and weighs 108 poundsNo impact and Non-Load Bearing, perfect for users with Joint concerns read more
The Waterrower has recently been made famous by Kevin Spacy as the rowing machine used in the ‘House of Cards’. It is a type of wooden rowing machine produced and manufactured by Waterrower Inc. in New England, USA. The rowers were designed by ex-US national team rower john Duke in the mid 1980’s and the company to manufacture them was established in 1988.
WaterRower Dimensions: 83" x 22" x 21" / Weight: 108 Lbs (At Minimum Water Level)Built For Light Commercial Use & Practically Main...tenance Free, Rowing Machine Targets All Major Muscle Groups (84% Of Total Muscle Mass) W/ Excellent Adjustable Resistance LevelsMade W/ Kiln Dried Harwood; Danish Oil & Urethane Finish For Better Wood Performance/Strength & Cozy Feel To Your GymBoasts A Patented Water Flywheel That Mimics The Natural Dynamics Of Rowing Yet Suitable For Users W/ Joint Concerns (Chlorine Tablet Is Available Free Of Charge)Enjoy 1 Year Manufacturer's Warranty (Upgradeable To 3-Year Parts While 5-Year Frame Is Free Of Charge W/ Registration) read more
Chris Kinsey works as an editor for a medical publisher and has experience dealing with many topics, ranging from athlete's foot to cancer and brain injury. Kinsey has a great deal of freelance experience writing for sports and parenting magazines as well. Kinsey holds a Bachelor of Arts in communications from California University of Pennsylvania.
Medical Professionals and Physical Therapists trust the benefits of the WaterRower and Rowing as an excellent cardio exercise. Burning up to 1000 calories per hour and working out up to 84% of your muscle mass during one exercise, rowing offers a tremendously beneficial exercise without the perceived fatigue and exhaustion often apparent when using other cardio training gym equipment.

Outside of resistance type, we found the number-one arbiter of ride feel to be cord quality. Water ergometers tend to employ nylon cords, while air ergometers feature metal chains — a durability factor we anticipated would result in our favoring air. But while all three water rowers aced our expectation of smooth, high-tension strokes, perfecting the chain seems to be more difficult: Some tug with just a slight rumble, others feature bouncy, grinding chains that are incredibly loud, something akin to angry snoring. As for nylon, the best wind and unwind like elastic silk — no slack, no sound, no catching, just perfectly even tension throughout the stroke.
I would like to begin reviewing the screen. It’s quite simple to use. It doesn’t offer many things and that is what anticipated in a rowing machine that is under $150. As the LCD screen is too small, you need to keep yourself motivated some way or the other; music is a good way by the way. It’s only an easy screen that can show some basic information while you row such as the length of time you rowed in a single session and how much you’ve rowed. Additionally, it can give you a good idea about the approx. number of calories burned and strokes performed.  And that’s it. The LCD screen doesn’t show anything new. No preset applications are contained, and there is no way to save your workout information.
Most people who are new to the sport of rowing have difficulty achieving low strokes rates while trying to obtain their desired intensity – there are many comments such as “it does not feel hard enough?” or “how can I make it harder?” Rowing is about ratio and rhythm and you need to focus on a long stroke length and a powerful drive phase (push with the legs and pull with the arms). Give yourself time to learn this, it can take a few weeks before you start to feel the intensity at low stroke rates.
Wood is used for its unique visual appeal, but also for its ability to absorb sound vibration for smooth, quiet operation, as well as it's stable longevity. The Club edition rowing machine is handcrafted in solid ash wood and stained for color. It has been designed for high traffic or commercial areas, and its black rails have been styled to prevent scuffing. The other wooden components are finished in an attractive rosewood which is more resistant to soiling than the Natural model. Each machine has also been hand finished with Danish Oil and Urethane for protection.
The International Rowing Federation (French: Fédération Internationale des Sociétés d'Aviron, abbreviated FISA), responsible for international governance of rowing, was founded in 1892 to provide regulation at a time when the sport was gaining popularity. Across six continents, 150 countries now have rowing federations that participate in the sport.[3]
There are various air rower or water rower techniques, but the most basic one is by starting at the back stroke, the knees should almost be completely straight prior to squeezing the shoulder blades together. Then you pull its handle to the sternum. The back of your body should naturally stay in its arched position when doing the whole movement. Do not forget to take a record of the distance you have made after every session. Some people even take it as far as uploading their results online and see how they are ranked from other people who are also doing the same. You clean learn more about rowing machine technique on this page.
The advantages with air rowers is that there is smooth action; there is only small wear and tear to its mechanism; its automatic feature adjusts according to your rate of strokes; and there is a wide range of the resistance readily available in replicating the feel of rowing through the waters. The only disadvantage of this machine is that it tends to be noise indoors.
Rowing machines were first used in Archaic Greece. Chabrias, an Athenian military general in 4th Century B.C., invented wooden rowing simulators for his inexperienced oarsmen. This enabled them to learn technique and timing before stepping foot on actual water crafts. And it must have worked — Chabrias successfully led numerous naval attacks against the Spartans.
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